Health

Goodbye Murky ~ Hello Berkey!

We have used many water filtration systems over the years in an attempt to produce non-murky drinking water.  I've had numerous people ask for my recommendations.  This year, we switched to the Berkey system.  There are a ton of thorough reports on the internet about the amazing advantages of all the Berkey systems.  So, I won't reiterate what's already been written.  I… Continue reading Goodbye Murky ~ Hello Berkey!

Health, Recipes

Refreshing (and affordable!) homemade facial toner

My favorite (and affordable) homemade facial toner: Ingredients: Aloe Vera juice [your preference - can find in Wal-Mart or health food store.  I usually order mine from iHerb for quality and price (link at bottom of page) but have used the aloe juice from Wal-Mart/Walgreens] Witch Hazel (from Wal-Mart) Orange Essential Oil Tea Tree Essential Oil Lavender Essential Oil Frankincense Essential… Continue reading Refreshing (and affordable!) homemade facial toner

Health

My ESSENTIAL Oils

Years ago, we brought our son to a doctor (my husband would prefer I use the term "doctor" loosely) for a rash which found a home on his back for some time.  She prescribed Essential Oils for internal and external treatment.  I was absolutely amazed at the restorative ability of the God-given, fragrant and healing droplets.  From that point, I have been… Continue reading My ESSENTIAL Oils

Health

ZAP Cold Sores and Fever Blisters

My youngest son has struggled with cold sores/fever blisters (not going to debate the difference today) for close to as long as the child has lived. Finally, we have found a natural remedy that's worked for about a year now! To prevent the cold sores/fever blisters: He takes L-Lysine (1,000 mg) every night.  (This is… Continue reading ZAP Cold Sores and Fever Blisters

Health, Recipes

Guiltless Muffins!

This muffin recipe has become a favorite in our family.  It is grain-free, sugar-free and GUILT FREE!  For you Paleo people, this would qualify as snack-worthy.  🙂 2 cups Almond Flour 1/4 cup Flax Meal 1 teaspoon Baking Soda 1 teaspoon Aluminum-Free Baking Powder 2/3 cup Chopped Nuts 1 teaspoon (or a little less) Stevia… Continue reading Guiltless Muffins!

Health

Fight the Flu Naturally and WIN!

My favorite flu remedy (this has worked for years for my family as well as others): Source Naturals Liquid Vitamin D3 (For 3 days, we take 50,000 IUs...5 drops=5,000 IUs -- do not take this mega dose for more than 3 days.) Source Naturals Liquid Herbal Resistance Source Naturals Wellness Flu Guard Pellets or Oscillo (You MUST begin… Continue reading Fight the Flu Naturally and WIN!