We have used many water filtration systems over the years in an attempt to produce non-murky drinking water. I've had numerous people ask for my recommendations. This year, we switched to the Berkey system. There are a ton of thorough reports on the internet about the amazing advantages of all the Berkey systems. So, I won't reiterate what's already been written. I… Continue reading Goodbye Murky ~ Hello Berkey!
My favorite (and affordable) homemade facial toner: Ingredients: Aloe Vera juice [your preference - can find in Wal-Mart or health food store. I usually order mine from iHerb for quality and price (link at bottom of page) but have used the aloe juice from Wal-Mart/Walgreens] Witch Hazel (from Wal-Mart) Orange Essential Oil Tea Tree Essential Oil Lavender Essential Oil Frankincense Essential… Continue reading Refreshing (and affordable!) homemade facial toner
Years ago, we brought our son to a doctor (my husband would prefer I use the term "doctor" loosely) for a rash which found a home on his back for some time. She prescribed Essential Oils for internal and external treatment. I was absolutely amazed at the restorative ability of the God-given, fragrant and healing droplets. From that point, I have been… Continue reading My ESSENTIAL Oils
My youngest son has struggled with cold sores/fever blisters (not going to debate the difference today) for close to as long as the child has lived. Finally, we have found a natural remedy that's worked for about a year now! To prevent the cold sores/fever blisters: He takes L-Lysine (1,000 mg) every night. (This is… Continue reading ZAP Cold Sores and Fever Blisters
This muffin recipe has become a favorite in our family. It is grain-free, sugar-free and GUILT FREE! For you Paleo people, this would qualify as snack-worthy. 🙂 2 cups Almond Flour 1/4 cup Flax Meal 1 teaspoon Baking Soda 1 teaspoon Aluminum-Free Baking Powder 2/3 cup Chopped Nuts 1 teaspoon (or a little less) Stevia… Continue reading Guiltless Muffins!
My favorite flu remedy (this has worked for years for my family as well as others): Source Naturals Liquid Vitamin D3 (For 3 days, we take 50,000 IUs...5 drops=5,000 IUs -- do not take this mega dose for more than 3 days.) Source Naturals Liquid Herbal Resistance Source Naturals Wellness Flu Guard Pellets or Oscillo (You MUST begin… Continue reading Fight the Flu Naturally and WIN!