Tag Archives: Healthy

Fudging around for a fourteen year old (homemade healthy fudgcicles!)

If you know me to even a short extent, you know I believe living healthy is part of living fully. Don’t you know that your body is a sanctuary of the Holy Spirit who is in you, whom you have … Continue reading

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B-eing Paleofabulous: Cocoa Amore {I’m in love}

Please allow me to introduce you to a sweet (as in Cocoa Amore, sweet!) friend, Brittany. She published a blog this week, B-eing Paleofabulous, and I’m thrilled! Brittany will inspire you to eat healthy. And if you know anything about me, … Continue reading

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Grain Free Chocolate Chip Scones (or puffy cookies)

By combining a couple of recipes, along with personal preferences, our family now has a favorite, healthy dessert breakfast.   I make them large so they resemble scones.  However, to make enough to share with friends, I drop them by a spoonful … Continue reading

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Refreshing (and affordable!) homemade facial toner

My favorite (and affordable) homemade facial toner: Ingredients: Aloe Vera juice [your preference – can find in Wal-Mart or health food store.  I usually order mine from iHerb for quality and price (link at bottom of page) but have used the aloe juice from Wal-Mart/Walgreens] … Continue reading

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Feel Good About FUDGE!

We love this treat and it’s completely guilt free! 1 cup Extra Virgin Coconut Oil 3/4 cup Cocoa Powder (you could try a Carob or Cacao substitute) 1/4 cup Almond Butter 1/4 cup honey 1 tablespoon vanilla Mix all ingredients together.  … Continue reading

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ZAP Cold Sores and Fever Blisters

My youngest son has struggled with cold sores/fever blisters (not going to debate the difference today) for close to as long as the child has lived. Finally, we have found a natural remedy that’s worked for about a year now! … Continue reading

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Fight the Flu Naturally and WIN!

My favorite flu remedy (this has worked for years for my family as well as others): Source Naturals Liquid Vitamin D3 (For 3 days, we take 50,000 IUs…5 drops=5,000 IUs — do not take this mega dose for more than 3 … Continue reading

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