Tag Archives: Paleo

Fudging around for a fourteen year old (homemade healthy fudgcicles!)

If you know me to even a short extent, you know I believe living healthy is part of living fully. Don’t you know that your body is a sanctuary of the Holy Spirit who is in you, whom you have … Continue reading

Posted in Family, Recipes | Tagged , , , , , , | 28 Comments

B-eing Paleofabulous: Cocoa Amore {I’m in love}

Please allow me to introduce you to a sweet (as in Cocoa Amore, sweet!) friend, Brittany. She published a blog this week, B-eing Paleofabulous, and I’m thrilled! Brittany will inspire you to eat healthy. And if you know anything about me, … Continue reading

Posted in Recipes | Tagged , , | Leave a comment

Grain Free Chocolate Chip Scones (or puffy cookies)

By combining a couple of recipes, along with personal preferences, our family now has a favorite, healthy dessert breakfast.   I make them large so they resemble scones.  However, to make enough to share with friends, I drop them by a spoonful … Continue reading

Posted in Recipes | Tagged , , , | 2 Comments

Feel Good About FUDGE!

We love this treat and it’s completely guilt free! 1 cup Extra Virgin Coconut Oil 3/4 cup Cocoa Powder (you could try a Carob or Cacao substitute) 1/4 cup Almond Butter 1/4 cup honey 1 tablespoon vanilla Mix all ingredients together.  … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , | 2 Comments

Quick, Easy (Delicious) Kale

This has become my favorite quick meal (snack) and it’s so nutritious! 2-3 handfuls of Kale (washed and chopped) 4-5 cloves of Garlic (chopped or minced; I chop into large pieces) 2 tablespoons of Pine Nuts 2 tablespoons of Extra … Continue reading

Posted in Recipes | Tagged , , , , , , | 2 Comments

Fruity Nutritious Smoothie

This is our tried and true Fruity Nutritious Smootie recipe we’ve used for years.  It’s perfect for quickly satisfying hunger. 1 cup milk (we use Flax Milk, Almond Milk or Coconut Milk) or fruit juice 1 Tablespoon Extra Virgin Coconut Oil … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , | 1 Comment

Guiltless Muffins!

This muffin recipe has become a favorite in our family.  It is grain-free, sugar-free and GUILT FREE!  For you Paleo people, this would qualify as snack-worthy.  🙂 2 cups Almond Flour 1/4 cup Flax Meal 1 teaspoon Baking Soda 1 … Continue reading

Posted in Health, Recipes | Tagged , , , , , | 5 Comments