Recipes

Fruity Nutritious Smoothie

This is our tried and true Fruity Nutritious Smootie recipe we've used for years.  It's perfect for quickly satisfying hunger. 1 cup milk (we use Flax Milk, Almond Milk or Coconut Milk) or fruit juice 1 Tablespoon Extra Virgin Coconut Oil Dash (or small sprinkle) Stevia Powder 1/2 - 1 whole banana (I freeze peeled bananas… Continue reading Fruity Nutritious Smoothie